beginner series
by meghanflow
Learn to flow
Continue to build
After mastering the basics you’ll be ready to flow through any class and continue to build your knowledge and experience with yoga. You’ll feel more confident trying new things in classes and challenging yourself to continue forward.
Put it Into Practice
Take the knowledge from the first three classes in this mini course and put it into action with beginner yoga classes. Applying your new knowledge will cement it and have you feeling more comfortable in classes.
Feel Confident
When you have a strong foundation you’ll be prepared to walk into any studio/class with confidence. No one needs to feel like they don’t have what they need to succeed.
Learn the Basics
Build your background knowledge from the ground up. Learn the traditions found in classes and studios all over from terminology, to breath, to movement.
“The beginner class was everything I was looking for, a low price class that covers all the basics. I was able to learn yoga at my own pace, and felt prepared and confident walking into my first in person class”
-Samantha Brodzik
Yoga. For Beginngers
Try the first class in the beginners course for free. Get a snippet of the information to find out if this course is right for you…spoiler: it is.
